Hi 
Open Lo and go to
Tools - Options - Java
At the very top of the page is a tick-box or something that lets you not "use a java runtime environment". One of the main missions of the devs has been to write-oput any dependance on Java. Some of the Extensions still need it and Base (if you use the embedded HSqlDb) but most of the rest is completely free of it now 
f you try to do soemthing that does need it then an error message pops-up and grumbles so you just go and switch it back on and then re-try whatever strange unusual thing you were doing that earned the grumble. I am fairly sure you don't lose data but i would always try to keep a reasonably recent back-up jic of fire, famine or floods anyway.
Regards from
Tom 
Hi 
In Ubuntu you can get that "task monitor" by
System - Administration - "System Monitor"
You can change which version of java you are using in LibreOffice by
Tools - Options - Java
or even switch it off completely from there. If the thing still works but the slow-downs stop then you know it's java slowing it down. It would be interesting to know which version of java you are using.
Regards from
Tom 
<snip />
java 1.6.0_26.
I now have the monitor up in a corner I watch it as activity occurs in
thunderbird. I haven't tried it in LO yet. I thought LO was written in
Java, so turning it off I thought was not an option.
What do I loose when I turn it off, and how do I do that?
John